Mini Mindful Moments Book

This mindfulness book teaches toddlers and parents alike how to stay present and focus on feelings of self-compassion, kindness, and caring.

• Perfect size and sturdy board pages are designed to withstand traditional wear and tear from little hands. Embossed textures on each spread add to the tactile experience.
  
• Grounding strategies such as finger-tracing and breathwork help show little ones how to wind down at the end of a big day.
  
• Add this story to your nighttime story rotation to practice emotional regulation with your toddler, reducing anxiety and increasing happiness before bed!